Fall is here, and it's the perfect time to honor the high-energy ovulatory phase while embracing the cozy, seasonal vibes! In this phase, you can enjoy light, nourishing meals made with seasonal fall produce like squash and apples, while still feeling energized for outdoor activities like walks in the crisp air. Use this time to plan and organize for the upcoming weeks and set yourself up for success. For more phase-specific tips and advice, check out my Cycle Syncing Guide!
#fallaesthetic #fall

Check out Nourishing Foundations | Cycle Syncing, Hormone Health + Wellness’sShuffle

Check out
Nourishing Foundations | Cycle Syncing, Hormone Health + Wellness’s
Shuffle