Helena | Self Care, Skin Care and Healthy Eating
Helena | Self Care, Skin Care and Healthy Eating
I’m a certified functional health coach and share tips on natural anti-aging, ideas for easy healthy meals and clean food such as breakfast recipes, healthy and easy dinner recipes, and healthy snacks. I also focus on low oxalate and Paleo recipes, and other tips to help you glow up, live your best life, and heal from any health issues. Although being healthy and caring for yourself is the goal, it’s not about being perfect, but about living a GOOD life and enjoying it.
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